Eat smart and stay slim

The original Low GI-guide to losing weight and feeling fantastic, now in a new edition. Stop cravings, stabilise blood-sugar levels and increase metabolism – without sacrificing taste – with this sensible and easy guide based on scientific principles.

Liesbet Delport and Gabi Steenkamp were the first to introduce the GI concept to South Africa. Their bestselling series of Low GI books continues to be the benchmark for all books in this genre.

Eat Smart and Stay Slim - The GI Diet

ISBN-13 9780624047391
Liesbet Delport & Gabi Steenkamp, registered dietitians
R175.00  (Contact us regarding packaging and postage fees. It usually ranges from R20 to R40, depending on the size of the order) 

Eet Slim en Bly Slank - Die GI-Dieet

ISBN-13 9780624047384
Gabi Steenkamp & Liesbet Delport, geregistreerde dieetkundiges 
R175.00 (Kontak ons i.v.m. die pak- en posgeld. Dit is gewoonlik tussen R20 en R40. afhangende van die groote van die bestelling)

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