Work shops

These sessions are usually presented in a single three hour sitting.

Popular topics for the workshops include:

• The management of Diabetes 
• The management of heart disease and related conditions (high blood pressure and raised cholesterol levels)
• Maintaining weight loss and how to start losing weight effectively
• Attention deficit hyperactivity disorder (ADHD) and the food battle

During the workshops a specific approach to solving the lifestyle issues associated with these diseases or conditions is discussed at length. The solution involves a change in lifestyle which can be sustained, and is not a quick fix.

Contact us if you would like to arrange a workshop for a group of people on a specific topic.